Ashtanga Yoga Palace

Retreats

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Ashtanga Yoga Summer Retreat 2012

Retreat Week: 28.07. - 03.08
at Adelheitshof

Each day we begin with a group meditation and Ashtanga yoga in the traditional Mysore style (1. and 2. Series). On the afternoons we additionally delve deeply into the philosophy of yoga, Asanas in detail, Pranayama and techniques of Ashtanga yoga. On one evening we collectively experience the inspiring power of music.

Both beginners and advanced yoga practitioners are warmly welcome.

Yoga programm
5 x meditation 30 min.
5 x Ashtanga Yoga Mysore Style 120 min.
4 x afternoons philosophie, pranayama und ananas in detail
- music session
ACCOMMODATION
UNTERKUNFT & VERPFLEGUNG
The Adelheitshof is a typical old Barn at the Weserdeich. the rooms are very bright an beautiful furnished. Adelheidshof

Yoga, accomodation und vegetarian Food im 3Z Retreat 550 € im DZ Retreat 650 € im EZ Retreat 830 € REGISTRATION
Franziska Loh
Ashtanga Yoga Palace Berlin
info(at)ashtangayogapalace.de

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